Yoga Detox Retreat Narni in Umbria

20 - 24 August 2025
yoga weekend with detox in Umbria

Programme

Wednesday - Arrival around 2.00 pm. Restorative yoga and pranayama from 4 to 6.30 pm and dinner at 8 pm. Short lecture on fasting.

Thursday, Friday and Saturday - 6.45pm herbal tea followed by a meditative break and a silent walk in the countryside. The relationship with nature is important for detoxification. 8.45am - 11.45am Yoga: Pranayama, Asana, followed by a light lunch at 1.00pm. 4 pm - 6.30 pm Yoga: resting and inversions, followed by a vegetable soup with fresh herbs.

Sunday - 6.45 a.m. Herbal tea, silent break and walk. 8.45 - 11.45 a.m. Pranayama, backward bends. 1 pm Lunch with various vegetables. Departure in the afternoon

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Cost

Price: Yoga €300, accommodation and organic food €300 in a double room with bathroom. Places are limited. Venue: Yoga Farm, near 05035 Narni (TR) in Umbria.

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